How to Eliminate Stressors with Float Therapy

27Aug, 2021

How to Eliminate Stressors with Float Therapy

By: Mandy Rowe | Tags: epsom salts, float pod, float therapy, floatation therapy, stress

With the fast-paced world we live in, it’s no wonder thousands of people are looking to find effective ways to reduce stress and relax. According to researchers, 75 to 90 percent of all human diseases are related to the activation of the stress system. Furthermore, stress is known to cause: Headaches Cardiovascular disease High blood pressure Insomnia Depression Weakened immune system Muscle tension But learning how to eliminate stressors that create other problems in life, including health issues, isn’t always easy. So, it’s vital people find activities and hobbies to help decrease […]
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11Aug, 2021

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Using Float Therapy as a Solution for Sleep

By: Mandy Rowe | Tags: float, float therapy, floatation therapy, sleep, sleep better, sleep solution

The science behind floating acting as a solution for sleep Poor and insufficient sleep are a major public health problem, with more 1 in 3 adults not getting the high-quality rest they need to meet their sleep needs. Sleep deprivation contributes to chronic disease, accident and injury risks, compromised cognitive performance, social and emotional dysfunction, reduced mortality, and a lower quality of life. Improving sleep can have nothing short of transformational, life-altering, life-extending effects, and float therapy can serve as a solution for sleep issues. Sleep problems—including restless, unrefreshing sleep and […]
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4Aug, 2021

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Try Float Therapy for a Healthy Mind

By: Mandy Rowe | Tags: float therapy, floatation therapy, floating, healthy mind, mindfulness

We all strive to have a healthy mind. But sometimes, it feels like our minds run away with us. COVID-19 led our world to see the need for a healthy mind. We have isolated ourselves from meaningful relationships. Many of us lost jobs. During the pandemic, the United States saw a drastic rise in opioid overdoses and mental health issues. This is why it’s essential to take care of our mental health now more than ever. By healing the mind, and in turn, our bodies, we can actively participate in […]
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28Jul, 2021

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The Importance of Athletic Recovery with Float Therapy

By: Mandy Rowe | Tags: athletes, athletic recovery, exercise, float pod, float therapy, floatation therapy, olympics, sleep, stress reduction, visualization

For many of us, thinking of a professional athlete is to think of their hard work, dedication, drive, and, ultimately, their success. Athletes spend countless hours training themselves to be their best. Through consistent workouts and practice, athletes are constantly breaking down their bodies and rebuilding them more efficiently. Consider the Olympics. Michael Phelps started swimming competitively at a young age, and he held his first national record when he was ten. To do so, Phelps practiced hard enough to swim in the 2000 Olympics at the age of 15, […]
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