woman floating
11Aug, 2021

Using Float Therapy as a Solution for Sleep

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The science behind floating acting as a solution for sleep   Poor and insufficient sleep are a major public health problem, with more 1 in 3 adults not getting the high-quality rest they need to meet their sleep needs. Sleep deprivation contributes to chronic disease, accident and injury risks, compromised cognitive performance, social and emotional dysfunction, reduced mortality, and a lower quality of life. Improving sleep can have nothing short of transformational, life-altering, life-extending effects, and float therapy can serve as a solution for sleep issues.  Sleep problems—including restless, unrefreshing sleep and […]