Sign up for a FREE download answering the top 10 questions about flotation therapy!
Sign up to feel your best!

FLOAT THERAPY (SENSORY DEPRIVATION)

YOUR FIRST VISIT

Profound relaxation, life-changing pain relief & a better night’s sleep – just one float away.

LEARN MORE

BOOK NOW

All floats are by appointment only. Availability will vary. Call or book online today!

BOOK NOW

GIFT CARDS

Give the gift of relaxation. Gift cards available for every occasion!

FIND LOCATION

LATEST NEWS

NEW TO FLOATING?

#TrueREST #PodSelfies

PHYSICAL BENEFITS

Improve athletic performance, speed up and prevent sport injuries, decrease cortisol, ACTH, lactic acid, adrenaline, boost immune function and more!

-Learn more

BRAIN BOOST

Create mental clarity and alertness, improve creativity, problem solving, learning, and reduce anxiety and depression. Help free yourself from bad habits!

-Learn more

GENERAL WELL BEING

Promote total calm and peaceful relaxation. Improve sleep, eliminate fatigue and jet lag, alleviate stress and energize your entire body.

-Learn more

PAIN RELIEF

Pain relief is only 60 minutes away! The majority of floaters reached a point of having zero pain to only mild pain after only a few sessions. Why wait?

-Learn more

WHAT OUR CUSTOMERS SAY ABOUT US

True REST Float Spa
4.5
Based on 1995 reviews
Today was my first experience and Missy was absolutely amazing! She was very thorough and explained everything perfectly. The rooms were clean and very beautiful. It took me about 10 min to get out of my head but after that I was totally out of it. I would definitely recommend.
Aisha B
Aisha B
02:04 14 Oct 21
So easy to book appointment. The experience was fantastic and off the charts when it comes to relaxation and meditation. Join before I left since I want to continue on this journey
Beverly Green
Beverly Green
02:03 14 Oct 21
I'm so in nirvana! Tanner and Liz have invested the precise elements to make the float experience that much more special! I love the sitting area with the salt wall. I love the names of each float cabin. The community here is magical and supportive. So grateful for my experience and excited for the experience of many! We all need this!
Natalie Ramos-Hernandez
Natalie Ramos-Hernandez
22:02 13 Oct 21
My god, you have to try this. Unlocks so many levels on a subconscious level. Dreams are more vivid and I rarely get stressed out after now being a frequent floater.
Tre' Hill
Tre' Hill
21:05 13 Oct 21
The most relaxing place. This is my 7th time and it’s just as relaxing as my first. My pain has been reducing With each float. The staff are very personable and professional.
QAREEB RAOOF
QAREEB RAOOF
11:15 12 Oct 21
The most relaxing place. This is my 7th time and it’s just as relaxing as my first. My pain has been reduce by the float. The staff are very personable and professional.
QAREEB RAOOF
QAREEB RAOOF
00:09 12 Oct 21
The facility was immaculate, the owner was very professional, it was such an amazing experience. I will definitely be back for more visits.
Brenda Wilder
Brenda Wilder
01:59 11 Oct 21
True Rest Float Spa is an amazing way to relax and float your minor aches & pains away. Really great for relieving stress too. If you've never done an Epsom Salt Water Float before, I highly recommend it. The staff here at True Rest McDonough are really amazing as well. Very helpful, imformative, and always doing extras to make the experience even more fun with different contests & giveaways. Give them a call & give them a try, You won't regret it. :))
Mark Friedl
Mark Friedl
22:11 10 Oct 21
My wife and I went and this is a very relaxing environment with an amazing staff. Ethan was tremendously helpful and very informed about the product. I recommend this to anyone needing a break!
Matthew McGregor
Matthew McGregor
21:30 10 Oct 21
Today was my 1st float.......everyone was very welcoming! I watched a little video so I knew what to expect. Then I was given a tour. The suites are private, including a shower. They supply everything but a brush.I have chronic pain in my hands, back, knee and ankle. I'm hoping that repeated floats will help this. So far so good, pain has lightened. I also struggle to get a good night's sleep.....I feel pretty relaxed so hopefully I can drift of to sleep soon.Definitely try a float!
Jaclyn Hanus
Jaclyn Hanus
00:24 10 Oct 21
My wife was the one who had a float today, but from her description she had a great experience. She did say that it would be a great idea to have a bottle of water in the pods and to have swimming goggles, so I'll try to get a pair before I have my own float.
Brent T.
Brent T.
21:23 09 Oct 21
Amazing unique experience! Referred by one of our friends who is a True Rest member who recommended this as a way to shift gears and reboot from this crazy world. I work in a hospital 12 hr shifts, it's been and is more intense and stressful than ever over the last year and 1/2. This is a wonderful way to de-stress. We also became members today. Looking forward to our next session! Maggie our session coordinator was amazing! Recommend this for those looking for a positive and effective way to offload and recover from the stresses of life!
Tim Mack
Tim Mack
00:19 09 Oct 21
Definitely one of the best hours of my life. Leave relaxed and stress free.
Norma Campos
Norma Campos
05:36 08 Oct 21
It's awesome! A meditative, relaxing experience floating in a "pod" with a foot of the saltiest water (magnesium salt) ever. It's a must try.
Reid M
Reid M
20:41 07 Oct 21
This is a wonderful experience, last night was my 4th float. It is so clean and the staff are all so professional and courteous. I could not ask for a more relaxing time. You float effortlessly in a clean and tranquil pod, in your own private room. I leave feeling so relaxed and ready to rest. On the following day all the aches and pains have all but disappeared and I feel so good, and at 66 yrs of age I have a few aches and pains.
Sarita Stone
Sarita Stone
18:27 07 Oct 21
Amazing. It was so relaxing and peaceful. The staff was great, everything was clean. I will be going again.
Jessi McKinnis
Jessi McKinnis
20:56 02 Oct 21
Challenging experience but I noticed the affects days later. Learning to relax is necessary to navigate life. I would recommend highly.
Alexis Great
Alexis Great
02:29 02 Oct 21
Great experience at True Rest FLOAT SPA. The staff was amazing. We enjoying every moment!!! Claudia and Monika
Monika Fraj
Monika Fraj
22:10 30 Sep 21
I was visiting Sedona and the Float Spa was just down the street from where I was staying. I have always been curious about floating as a therapy. It was a WONDERFUL experience, one I hope to repeat. Facility was spotless, serene, inviting and very comfortable. Stephanie, the staff member on duty, was very friendly, helpful, knowledgeable and encouraging. I would highly recommend trying it out.
Melody Paulsen
Melody Paulsen
02:42 30 Sep 21
I wanted to wait 24 hours after my visit to True Rest to review. If I could give any higher than 5 stars I would 🌟! I had a very helpful young lady help me feel at ease with it being my first time there. The manager is also amazing! Krista, answered every question and understood everything I said. I didn't feel like they rushed me, or tried to just sell me a product. I enjoyed the oxygen and tea that is offered. True Rest has a new member thanks to their kindness and support while I was visiting. I did my first float and slept like a baby after. I haven't had a headache at all today, nor has my back hurt as much. I have felt calm and tranquil today. I don't feel overwhelmed by the day to day life stuff. I literally floated my cares away. I would and have recommended True Rest several times today to anyone I spoke with!* True Rest also is supportive of us veterans and active service members! They offer free floats on the 11th of each month with 0 obligation!*
Samantha Mundo
Samantha Mundo
22:10 28 Sep 21