Hero mobile background

Experience
Weightless
Relaxation

Discover the transformative experience of floating effortlessly in our state-of-the-art float pods.

What is
Float Therapy?

Float therapy involves lying effortlessly in a specially designed pod filled with 10 inches of water and over 1,000 pounds of Epsom salt (magnesium sulfate). This creates a solution so dense that your body naturally floats on the surface, eliminating the effects of gravity on your muscles and joints.

The water is heated to skin temperature (93.5ºF), and once you close the pod door, external stimuli—light, sound, touch, and even the feeling of gravity—are removed, creating a unique environment for your mind and body to relax and heal.

1000 Pounds of Salt

The amount of salt in a True REST Float pod. It emulates the effects of the Dead Sea and creates a sense of antigravity.

Man relaxing in float pod

The Ultimate Relaxation Experience

Float therapy (also known as sensory deprivation or isolation tank therapy) offers a unique environment where you can completely disconnect from external stimuli and enter a state of deep relaxation.

Why Float Therapy Works

The unique environment of a float pod creates several physiology effects that contribute to its powerful benefits.

Sensory Reduction

SENSORY REDUCTION

By removing external stimuli, your brain enters a deeply relaxed state similar to meditation.

Magnesium

MAGNESIUM ABSORPTION

Your skin absorbs magnesium from the epsom salt, helping to regulate hundreds of enzyme systems in the body.

Gravity

GRAVITY ELIMINATION

The weightless environment allows your muscles and joints to enter into a state of healing.

Your Float Experience

Arrival & Preparation

1. Arrival & Preparation

Arrive 15 minutes before your appointment to complete a brief orientation. Our team will guide you through the experience and answer any questions.

Private Suite & Float

2. Private Suite & Float

You’ll have a private, spa-like suite equipped with a shower, float pod, and amenities. Enter the pod and enjoy 60 minutes of weightless floating.

Powder Room

3. Powder Room

After your session, take a shower and stop by our powder room, complete with a hair dryer, mirror, and lotions. Everything you need to leave looking and feeling your best.

Relax in Oasis Room

4. Relax in Oasis Room

Relax in the Oasis Room with complimentary tea, our Oxygen Bar, and space for journaling. Enjoy adult coloring books, journals, and more to support your unwind.

Lucid AI Dynamic Music Wave Lucid AI Dynamic Music Text

Let's Get Started!

Enter your zip code to find
your nearest True REST.

Floating woman

The Science of
Float Therapy

65% Icon

Reduction in cortisol levels after a single float session

40% Icon

Decrease in anxiety symptoms with regular floating

75% Icon

Clients report improved sleep quality

Transformational Stories

I just did my first float today and have never felt so relaxed in my entire life. The relaxed feeling isn’t just when you’re in the pod. It lingers. It’s been 4 hours now and I still feel super chill. Totally going back!

Jordan

Been wanting to do this for the longest time. Was everything I imagined it would be. Customer service was fantastic. Definitely understand why need to do three to get full benefits/experience.

Luke

My wife with fibromyalgia felt no pain for the first time in years.

Eric

These floats help calm my anxiety!! Best natural way to experience and feel through my emotions.

Samantha

Frequently
Asked
Questions

Click on the plus sign to reveal the answer to the question

Is float therapy safe? Toggle FAQ
Yes, float therapy is completely safe for most people. Our float pods are designed with hygiene, comfort, and safety in mind. The water is filtered and treated after every session, and the high salt concentration naturally prevents bacteria growth. As always, we recommend checking with your healthcare provider if you have specific medical conditions.
How are the float pods cleaned? Toggle FAQ
We pride ourselves on setting the industry standard for health guidelines. Our float solution is filtered and sanitized in between every appointment, with a 5x turnover of water. Depending on the municipal standards we add UV light, ozone, a 5 micron filter, and hospital grade hydrogen peroxide.
What if I'm claustrophobic? Toggle FAQ
Many people with claustrophobia find floating surprisingly comfortable. You’re in control of the environment at all times—you can float with the pod door open, lights on, or music playing. Our spacious pods and calming atmosphere are designed to help ease anxiety.
Will my skin get wrinkly like in a bathtub? Toggle FAQ
Not at all! Thanks to the high concentration of Epsom salt in the float pod, your skin won’t wrinkle like it does in fresh water. In fact, many people report their skin feeling softer and smoother after a float session.
How often should I float? Toggle FAQ
It depends on your goals. First-time floaters often benefit from 2–3 sessions close together to fully adjust and experience the effects. Many guests float weekly or bi-weekly for stress relief, recovery, and mental clarity. We offer flexible packages to suit every lifestyle.
What should I bring to my float session? Toggle FAQ
Just yourself! We provide towels, earplugs, shampoo, conditioner, and body wash. You’ll float in your birthday suit, so no swimsuit is necessary. If you wear contacts, consider bringing a case and solution.