Holistic Therapy for Depression and Mental Wellness

13Jun, 2022

Holistic Therapy for Depression and Mental Wellness

By: True REST Float Spa | Tags: Depression, float pod, float therapy, floatation therapy, floating, holistic therapy, mental health, sensory deprivation, true rest float spa

Depression is a critical issue that should not be taken lightly. Many people suffering from mental illness feel ashamed and stigmatized, but they should not have to suffer in silence. There are many ways to treat mental illness, including holistic therapies like floatation, aromatherapy, acupuncture and meditation. These therapies can help reduce stress levels and improve moods. What is holistic therapy? Holistic therapy is defined as a form of healing that focuses on total body wellness—the body, mind, and spirit. In other words, it is a holistic approach to wellness […]
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8Nov, 2021

True REST to Give 1,700 Free Floats to Veterans this Veterans Day

By: True REST Float Spa | Tags: anxiety, Depression, float benefits, float therapy, floatation therapy, Pain Relief, PTSD, Veterans Day

True REST Float Spa has a long history with military and veterans, providing them with opportunities to feel their absolute best since 2014. Having designated the 11th day of every month as U.S. Military Appreciation Day, the float brand has donated nearly 17,000 free floats to military service members, in addition to donating free floats each year on Veterans Day. This year, True REST Float Spa is continuing its military support by is closing locations to the public to offer veteran-only float sessions on November 11, otherwise known as Veterans […]
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