The Benefits of Sleep
Sleep affects everyone. It is as essential as breathing or eating. The National Sleep Foundation hosts its annual Sleep Awareness Week® on March 8 -14, 2020. The annual event
2020
2020
Digital Detox: Blue Light and Your Health
In recent years, the effect of technology on our health has been widely present in the scientific community and mainstream media, uncovering the cold hard truth that digital life
2020
Floating and TTC
Floating during pregnancy has been regarded fondly by clients. True REST has shared blogs before about Pregnancy and Float Therapy: What to Know and Why to Try as well
2020
Give the Float Experience This Valentines Day
People are moving from gift giving to activity giving, following a minimalist trend. The ideology being that experiences, adventures, and quality time hold more value than clothes, games, or
2020
Is it Floating? Or is it Sensory Deprivation?
The concept of floating has been around since the 1950s – and in the last 70 years it’s gone by a few different names. For us, we consider True
2019
New Year, Same You- Float For Reasons You Already Like
2020 rings in a new year, a new decade, and for many, a chance for a “new you”. But what was wrong with the old you? Here are some
2019
Floating then Fueling- Inside The Partnership
True REST and Defiance Fuel have partnered to bring their respective water sciences together in the quest for whole-body wellness. Water Focus The best partnerships are when two companies
2019
10 Years Later: A Decade of True REST Float Spa
The year 2020 is just ahead of us – can you believe it? This marks our 10th salty year of growing our floating family at True REST. Founded by
2019
Over 1350 Floats For Veterans Across The U.S.
True REST Float Spa locations opened their doors on November 11, 2019 with the goal to completely book every pod full of veterans in honor of Veterans Day. Thanks
2019
Why Floatation Therapy Helps Fight Eating Disorders
Why Floatation Therapy Helps Fight Eating Disorders Floating has been proven to be a beneficial therapy for many mental illnesses. The recent science is showing that a floating practice
2019
How Flotation Therapy Affects the Sympathetic and Parasympathetic Systems
We know that flotation therapy provides a wide variety of benefits, both immediate and long lasting, to people all over the world . A dedicated float practice can affect
2019
True REST Exclusive Round Pod Unveiled
After years of pod research, observation, and modification, True REST perfects the pod experience and unveils the exclusive True REST Round Pod available November 1st 2019. This True REST
2019
Breaking Down Popular Tricks to Floating
It’s the spookiest month of the year. Instead of playing tricks, use the following tricks to help you reach your best float yet! Earplugs Earplugs are the most common
2019
The True REST Convention and the Float Conference
Since our inception 9+ years ago, True REST has been committed to introducing flotation therapy to as many people as possible. Every year, we witness the growth of this
2019
Floating to Your Best Wedding, Even If You Aren’t The Bride!
It is the midst of Wedding Season and it’s time to think about the benefits of weddings and floating together. Planning Stages Planning a wedding can be stressful for