How to Eliminate Stressors with Flotation Therapy

By: True REST Float Spa | Tags: float pod, float therapy, how to eliminate stressors, sensory deprivation, true rest float spa

Stress is a common experience in today’s fast-paced world. But what exactly is stress? Stress is the body’s response to any demand placed upon it. The demands can be physical, such as heavy lifting or running a marathon. They can also be mental, such as taking a final exam or giving a speech. When we perceive a threat, our bodies go into “fight-or-flight” mode, releasing stress hormones that prepare us to respond. This response is designed to help us deal with real threats, but it can also be triggered by […]
READ MORE