Oval Float Pod at True REST Float Spa in Pittsburgh

Wellness Spa
In South Hills

Enjoy Float Therapy, Sauna, Red Light and Cold Plunge in the premier spa for wellness and longevity in Pittsburgh.

2101 Greentree Road
Suite B-101
Pittsburgh PA 15220
(412) 850-2270

Get 25% Off Your First Float

Experience the long term benefits of the True REST Float Spa and get 25% off your first float.

Claim Offer

Why Float Therapy Works

The unique environment of a float pod creates several physiological effects that contribute to its powerful benefits.

Sensory Reduction

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

Magnesium

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

Gravity

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

Hours of Operation

  • Monday 3:00 – 10:00 PM
  • Tuesday 9:00 AM – 10:00 PM
  • Wednesday 9:00 AM – 10:00 PM
  • Thursday 9:00 AM – 10:00 PM
  • Friday 9:00 AM – 10:00 PM
  • Saturday 9:00 AM – 10:00 PM
  • Sunday 9:00 AM – 10:00 PM

Vitality Suite

Vitality Suite Red Light Therapy in Pittsburgh at True REST Float Spa

RED LIGHT THERAPY

  • checkmarkAccelerates tissue healing
  • checkmarkReduces inflammation
  • checkmarkImproves skin health & appearance
  • checkmarkEnhances muscle recovery
  • checkmarkPromotes cellular energy production
Vitality Suite Infrared Sauna in Pittsburgh at True REST Float Spa

INFRARED SAUNA

  • Reduces inflammation & joint pain
  • Enhances muscle recovery
  • Improves circulation
  • Promotes detoxification
  • Reduces stress & improves sleep
Vitality Suite Cold Plunge in Pittsburgh at True REST Float Spa

COLD PLUNGE

  • Reduces inflammation & soreness
  • Accelerates recovery
  • Improves immune function
  • Increases energy & focus
  • Builds mental resilience
Packages

Packages
Memberships

Memberships
Gift Cards

Gift Cards

Pricing

60 MINUTE FLOAT
$89
VITALITY SUITE SESSION
$65
Join today promo

Join today and get
a free session

Now’s a great time to join!

Sign up for a new membership to receive this special offer. Terms and conditions apply.

Float + Vitality Suite Membership

ESSENTIAL MEMBERSHIP
$109/MO
2 Sessions
ELEVATE MEMBERSHIP
$159/MO
4 Sessions
THRIVE MEMBERSHIP
$199/MO
8 Sessions

Unlimited Memberships may not be shared and are only honored at the store it was purchased. Sales tax and conditions may apply. See pricing page for more information.

  • checkmark Month to month, no initiation fees
  • checkmark Access to Exclusive True REST Float Programs
  • checkmark Discounted additional Floats or Vitality Service Sessions
  • checkmark Free Oxygen Bar Session at time of service
  • checkmark Member reward program
  • checkmark Sessions reset monthly
  • checkmark Membership valid at location purchased
Float Spa storefront

WHAT OUR SOUTH HILLS
CUSTOMERS THINK

WanderWithHeatherNCrush

10 months ago

A great place to relax, rejuvenate, and give yourself some much-needed TLC. Very veteran-friendly and conveniently located in Pittsburgh. I recently noticed they’ve upgraded and added more options, which is such a nice touch. This makes an amazing winter gift! The...

Anna Mastro

6 months ago

My review of the spa itself is wonderful and I highly recommend going there! The staff, facility, and amenities are all fantastic. It is comfortable and clean. I really wasn’t sure what to expect with doing a “float”. But...

Hannah Geasey

6 months ago

First time doing float therapy and it was fantastic! Takes some getting used to but my husband and I did this as a day date getaway and we both stayed in the full 60 minutes. The staff has been so...

Colin A.

6 months ago

Had an amazing experience here from start to finish. The staff were incredibly helpful, welcoming, and made the whole process feel easy and comfortable, especially if it’s your first time. They took the time to explain everything and made sure...

Frequently
Asked
Questions

Click on the plus sign to reveal the answer to the question

How much does float therapy cost in Pittsburgh? Toggle FAQ
A single float at True REST Pittsburgh is $89. Memberships at True REST Pittsburgh are $149, $199 and $110, and members add extra floats for $59. A standard float is 60 minutes, and longer floats of up to 2.5 hours are available.
What is the first float offer at True REST Pittsburgh? Toggle FAQ
New guests can book their first float at True REST Pittsburgh for $65, a one-time intro rate. Book it online from this page or call (412) 850-2270.
What should I expect on my first float? Toggle FAQ
Plan to arrive 20 minutes early for your first appointment. Just bring yourself. We provide towels, earplugs, shampoo, conditioner and body wash, and you float in your own private pod in your birthday suit, so no swimsuit is needed. You'll shower before and after your float. If you wear contacts, bring a case and solution. A standard float is 60 minutes, and longer floats of up to 2.5 hours are available. You're in control the whole time: float with the door open, the lights on or music playing until it feels right. First-timers often get the most from 2 to 3 floats close together.
Does True REST Pittsburgh have the Vitality Suite? Toggle FAQ
Yes. True REST Pittsburgh offers the Vitality Suite alongside floating, with infrared sauna, cold plunge and red light therapy. Call (412) 850-2270 or use Book Now to ask about sessions.
Is float therapy safe? Toggle FAQ
Yes, float therapy is completely safe for most people. Our float pods are designed with hygiene, comfort, and safety in mind. The water is filtered and treated after every session, and the high salt concentration naturally prevents bacteria growth. As always, we recommend checking with your healthcare provider if you have specific medical conditions.