Roseville True REST Float Spa Logo

IT'S 5:47 AM, WE'RE CLOSED NOW - WE OPEN Thu AT 10:00 AM

711 Pleasant Grove Blvd #130
Roseville, CA 95678

(916) 773-0246
Google Rating
4.6
Instagram
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HOURS OF OPERATION

MondayClosed
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM
Sunday10:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Float Gift Certificate


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Float Gift Certificate


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


WEEKDAY UNLIMITED | $250/mo

Unlimited Floats up to 2.5hrs/day Mon-Thurs to 4PM


UNLIMITED | $367/mo

Unlimited Floats up to 2.5hrs/day


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR ROSEVILLE

Floating is such an awesome experience, makes for an excellent coping mechanism for life in the zoo known as California.
Curt Sommer
Curt Sommer
21:18 14 Sep 21
One of the best things I’ve done the staff was incredibly nice and friendly. I will definitely come back. What an experience.
Marcos Ledezma
Marcos Ledezma
22:54 14 Aug 21
Always good however Orange Theory is next door and I had to call and ask what the "wammmmwammmmmwammmm" sound was. It was disruptive for the float and may have been a spin class or something along those lines. It finally went away after about 15 minutes.
Deanna DePaoli
Deanna DePaoli
20:35 01 Jul 21
Great experience, friendly staff. Cool way to show yourself some love 😍
Alia Dyche
Alia Dyche
21:22 13 Jun 21
I went for my first float and I loved it. I would have gave it a 5star if I wouldn't have heard the gym next door for half my section. Other than that. I will be back just at a different time of day. Thank you for the great experience.
Valene Gonzales
Valene Gonzales
02:42 05 Jun 21
This was so relaxing!! No pain in my back . It felt like I was floating on a cloud. Highly recommend.
Barbara Pearce
Barbara Pearce
21:55 17 May 21
There are float spas closer to my home, but I find True Rest to be my favorite. I have been coming here for a few years and love this place because of the staff and facility. They welcome you by name and are always accommodating to any needs. The facility is always clean and quiet too - perfect for relaxing. Highly recommend to all my friends and family.
Juan Hall
Juan Hall
19:55 05 May 21
absolutely a grand experience and the young lady that helped us was awesome 100% and over customer service we will be back to that place again
R Green
R Green
19:38 26 Apr 21
This location has an absolutely amazing staff! The facility is clean and relaxing! The floats have helped me with relaxation, meditation, and pain relief! The oxygen bar is amazing! They always have delicious tea too!
Shayla Harwig
Shayla Harwig
03:37 12 Feb 21
This location is so beautiful and amazingly clean!! The staff is very friendly and helpful! The float is so relaxing !!
Heather T
Heather T
17:11 11 Feb 21
Leanne (spelling?) is awesome! My first time was today, went for anxiety and other mental health issues. She made sure to explain everything and is so nice. I signed up for the basic membership and will keep coming back.
Krystal Davis
Krystal Davis
04:36 06 Feb 21
UPDATE: 2 years later, and I keep coming back! Amazing with such a friendly staff. My body has those moments where it reminds me it's been too long. Customer for life here!Original: Absolutely wonderful experience. Promotes physical and emotional well being. Highly recommended! I'll be coming back!
Michelle Gondor
Michelle Gondor
01:56 27 Dec 20
I really enjoyed the float, first time is weird sensation but deffinetly must try, i get energized afterwards, would deffinetly do it once a week the oxígeno bar wasn't working it's a shame the one in Folsom closed due covid. The staff is friendly and the lounge area it's beautiful and very relaxing.
Nextongo Lives
Nextongo Lives
06:13 17 Nov 20
Love every minute with them. I will be doing this again. Thank you for such a wonderful experience.
Christina Stacy
Christina Stacy
02:43 12 Nov 20
Simply Amazing! I feel younger! Energized and uplifted. It raises my concousness to higher level!!!!
Sean Krueger
Sean Krueger
01:24 08 Nov 20
My husband and I decided to give this place a try out of curiosity. Highly recommend! Brandi was extremely helpful and kind, exceeded our expectations!
Navi Kaur
Navi Kaur
17:15 13 Sep 20
Yes! An absolute must try. Wear clothes easy to get on and off, consider bringing own sandals and beach towel.My body felt amazing like after having a great massage. Really helped my body realign.
chy
chy
03:37 10 Sep 20
I recommend this to everyone took my friend for her first time she can't wait to go back the receptionist Leanna was so helpful and really friendly 5 star's isn't enough
Kris Sirk
Kris Sirk
19:47 04 Sep 20
My friends wanted to know about my experience, so I posted this on Facebook!Review after 1st visit:I bought my first visit to True Rest based on a referral from a coworker. She said, “Since you love massages and water, you should try this!” I had never heard of it, so I looked on Groupon and there was an offer.I bought it back in February before Covid hit and was unable to use it. I called last week just out of curiosity of it’s pending open of it’s doors (didn’t want to lose the offer by the deadline) and coincidently, they were going to be opening this week, so I booked the appt. (calling is better than reserving online).The website was helpful so I knew what I would need to bring with me (bathing suits optional) and it was important to be there 30 min early to have a tour and watch a worthwhile informational video.Then, my “pod” gal took me to my private room with a shower and gave me detailed instructions. Very organized and easy to be left alone once she was done.My ears were protected with earplugs they provided and as I entered the water, the lid open or closed was my decision. I chose closed since I’m not claustrophobic. David, you would want it open. Music played and within minutes I was asleep. 1,000 lbs of epsom salt allowed my body to float in the 10 inches of water. 60 min of pure relaxation with music if you choose. Tell them you want the music on or off since it’s usually off after the first 10 min. I need the soothing ?.After 60 minutes, you shower and dress. There is lotion, a hairdryer, and other items to enjoy. Once ready, the soothing lounge is available. Usually there is aflavored/scented oxygen bar, but not available right now.As any business (this is a chain), there are packages you can buy. She gave me my first visit for free and my Groupon was offered to be used towards a package. I purchased 3 more visits for $99, but was only $54 today with my Groupon.I recommend you give it a try if it sounds interesting. Good for muscles, injuries, relaxation, and more. (A quiet getaway!)
Lori McDevitt
Lori McDevitt
17:37 20 Aug 20
Best place best rest i ever had!!
oleg poleacovschi
oleg poleacovschi
16:40 09 Aug 20
Absolutley love this place! The staff are amazing and so so helpful and love this exciting new concept! Absolutley relaxing! Definitely would recommend!
Crystal Blades
Crystal Blades
02:20 12 Feb 20
A session was gifted to me from my Son, and I loved it! I then found out that as a Veteran / Disabled Veteran, I can go once a month for free. If you have lots of bodily injuries and arthritis, I highly recommend this spa! Grateful. Todd
Todd Parker MA MS ATO EPS ASO
Todd Parker MA MS ATO EPS ASO
21:33 01 Feb 20
I have Fibro Myalgia and when I float in the Magnesium Sulfate for an hour it reduces my pain, clears my head and reduces stress. They are very friendly and helpful, everything is explained and the Spa is clean and relaxing.
Traci Denny
Traci Denny
10:20 16 Jan 20
Love coming here! Staff is always friendly. I leave feeling more refreshed than a night's sleep.
Don Joel
Don Joel
19:18 14 Nov 19
An absolutely great experience. Very clean facilities, Floating was amazing. Very relaxing. Mark was super informative and helpful. I'll be going back soon.
Michael
Michael
20:01 12 Nov 19
I am an avid meditator and have been doing so for years, but this was an entirely new experience. It was wonderful and relaxing to a degree my body had not experienced in my entire life. With your body reaching a state of theta so quickly, meditation reaches a whole new state of existence.
Fredrick Scott
Fredrick Scott
17:45 12 Nov 19
Amazing experience! Kellsie was so wonderful she created a peaceful, loving, and caring environment!! She is the beez kneeeeees! ??
austin diemer
austin diemer
03:37 21 Oct 19
First time floater here. The facility is super clean, and the staff is very kind and helpful. It didn’t take me long to find my relaxed space and drift into peace and a sound sleep. I was worried about feeling too enclosed and he gave me the option of prying open but suggested I keep closed to keep the warmth in. HE WAS RIGHT. I opened only temporarily, and felt the chill right away. Staying closed in is such a better option. The space is open enough that you do not feel claustrophobic, rather a quick open of the hatch just to get a breath of cool air will suffice and be enough to make you relax again. Do be a skeptic...try it. And also make sure your ear plugs fit tightly (don’t worry, they are brand new and you’re to keep).
Kimberly Friend
Kimberly Friend
01:12 11 Oct 19
Amazing experience. Everyone was polite and helpful. Will keep on going it's worth it.
brass chango
brass chango
03:25 23 Sep 19
I don't fully understand why floating in salt works, but after each time of floating for 60 mins I have the best night's sleep. The workers are helpful and friendly. They made sure I had water and was doing okay. The only reason I didn't give 5 stars is that the shower in the room I was in drained really slow so water was backing up. I was having to stand in dirty water as I showered. Otherwise, I recommend this place.
Joanna Hurtt
Joanna Hurtt
16:20 25 Aug 19
This was my first time floating and it was amazing. The place is beautiful and the staff is so nice! I feel great and relaxed! Everyone should try this!
s Larson
s Larson
23:04 09 Aug 19
This is the most amazing experience ever!!! I highly recommend it. Soooooo relaxing, it's like a mini vacation. The people that work there are really friendly and it seems like they truly care about your experience. Awesomeness!!!
Destiny Jean Deane
Destiny Jean Deane
07:05 15 Jul 19
I finally believe all the hype about this. After my session, I felt relaxed rested and in a better place mentally. This will be on my list of relaxing things to do every month!! I recommend it.
Calin Moldovan
Calin Moldovan
01:01 03 Jun 19
I finally believe all the hype about this. After my session, I felt relaxed rested and in a better place mentally. This will be on my list of relaxing things to do every month!! I recommend it.
Calin Moldovan
Calin Moldovan
23:43 02 Jun 19
I finally believe all the hype about this. After my session, I felt relaxed rested and in a better place mentally. This will be on my list of relaxing things to do every month!! I recommend it.
Calin Moldovan
Calin Moldovan
23:43 02 Jun 19
I was truly impressed with my first time float. I noticed about 40 minutes in, I was feeling a little claustrophobic, so I ended up cracking open the pod to let some air get through. I know the more you go, the better the benefits are, so I'm looking forward to my next trip in. Mark was super helpful, knowledgeable, and attentive. Wonderful experience!
holly stephenson
holly stephenson
21:15 21 May 19
True Rest Float Spa is amazing the staff is great and the place is sparkling clean. If are are having pain do to arthritis , like I had it relieves you of the arthritic pain , it help reduce stress, allergies, a whole host of other issues. If you go to True Rest Float Spa web site you can learn about the all the benefits of floating in 10 inches of water with 1000lbs. of Magnesium. I recommend this to everyone. Everyone can benefit from floating in the pod. It also helps if you are addicted to anything. If you want to leave clear headed and have a good night sleep, don't wait, call and make an appointment today!!!!!!!!!! After floating you can relax in the oxygen room while drinking tea or water while you are consuming oxygen.
Gary Owens
Gary Owens
21:38 30 Apr 19
Sensory deprivation gives a needed break from the constant bombardment. Pro tip: don't let it get in your eyes. Extra pro tip: you may be laying there thinking, "nothing is happening... Etc etc" but when your hour is up and you rinse off an walk out into the day you'll notice that you got more relaxed than you thought...
Tim White
Tim White
23:23 19 Apr 19
Cindy and the other sweet lady on the staff were so awesome!! They had the best vibes and customer service skills I've seen in a long time. The Float Therapy was also a much needed experience!! ?? Super clean business too!!
La'Tonya June
La'Tonya June
03:28 09 Jan 19
Very beautiful clean and relaxing. I got extremely sick and threw up and they said that's rare and I never get sick on anthing. So I wont be going again but the hubby said he liked it
Sarah Scott
Sarah Scott
03:33 12 Dec 18
I had a great time at True Rest! The staff was amazing and fun to talk with! The establishment was clean and inviting! Highly recommend!
jenna Morton
jenna Morton
01:28 18 Nov 18
ABSOLUTELY AMAZING!!! So relaxing and peaceful. I felt as if I were floating in space! I feel so light and peaceful.....Repaired!! The employees were so inviting, knowledgeable, and super friendly. I cant wait to go again!
Raymond Downs
Raymond Downs
17:43 04 Nov 18
It is so relaxing for body and mind. I highly recommend it for anyone to give it a try!!!
Dietlinde Johnson
Dietlinde Johnson
01:08 28 Oct 18
This place is the best !Awesome experience, great employees, clean facility...... I highly recommend this place to everyone..... you deserve the best and this is it!!!!
Maria Cormier
Maria Cormier
06:38 16 Sep 18
Was so awesome I loved it ! But wish I could afford to do it once a week or every other week even
Renee Evans
Renee Evans
23:22 13 Sep 18
Absolutely wonderful experience. Promotes physical and emotional well being. Highly recommended! I'll be coming back!
Michelle Gondor
Michelle Gondor
21:43 28 Apr 18
My wife and I did a Groupon for True REST & could not have been happier in our experience. It helped lower our stress levels and helped us sleep the next few nights. I would definitely do it again.
Scott Onishi
Scott Onishi
18:19 24 Apr 18
I've been to True Rest multiple times and every time it has been an extremely relaxing experience. I especially appreciate how well the facilities are maintained-exceeding my expectations. The surroundings project a restful, peaceful atmosphere and all necessary items to use before, during and after the float (shower gel, shampoo, conditioner, ear plugs, big fluffy spa towels) are provided as a courtesy. And the Oxygen Bar was a real treat also. I'm definitely returning again. Thank You! Jennifer J
Jennifer Jones
Jennifer Jones
22:13 20 Apr 18
I was a bit skeptical at first, but this was truly an extremely relaxing experience and I look forward to going again. I have told many of my friends and all of my coworkers about it. As a dog groomer being able to let tension out of my back and shoulders is a huge relief, and this definitely did the trick!
Krys Pringle
Krys Pringle
03:18 20 Apr 18
Love my time there... very relaxful.
Bill Harstad
Bill Harstad
13:29 09 Mar 18
It was amazing! Can't wait to do it again!
Jeff Miller
Jeff Miller
02:10 09 Mar 18
Wonderful experience. Will definitely be back!
Katharina Green
Katharina Green
16:48 04 Mar 18
Amazing experience every time I go. Give it a shot if you are curious.
Julio Gutierrez
Julio Gutierrez
21:55 03 Mar 18
What an amazing experience that a very dear friend turned me on to!!! Cannot wait to pay it forward to friends that haven't yet floated?
Sierra Spirlong
Sierra Spirlong
07:59 03 Mar 18
The next best thing to getting a great massage from a great massage therapist such as myself ?, having a float here was wonderfully relaxing and pain relieving! I highly recommend it!
Kathleen Adams
Kathleen Adams
04:57 13 Jan 18
You can go to some pretty amazing places in your mind when all of your senses are dampened. It was incredibly relaxing.
Otis Dustin Brown
Otis Dustin Brown
10:14 09 May 17
Absolutely a positive experience, hands down!!!!! Exceeded my expectations many times over!! The woman who checked us in, Taylor, knew us by name the instant we walked through the door, even though it was our first time there. The herbal tea was AMAZING and delicious, and helped to calm the nerves if you're unsure of what to expect. The facilities and pod rooms are top notch, and the therapeutic experience is beyond words almost. Intense relaxation definitely comes to mind when thinking about my experience. Be sure to try the oxygen bar on the way out!!!
Brian Heinz
Brian Heinz
23:21 11 Mar 17
I went in stressed and tense. I usually get massages, this my first time doing float therapy as it was a gift. I was skeptical but left feeling better than I have after any massage. Within ten minutes of floating, I stretched and a ton of joints popped and it felt fantastic and my muscles just totally relaxed. I had a lot of neck and lower back pain before and it totally went away. It's been almost 3 weeks now and I'm still feeling great. The staff and environment make the experience even better, Adrian was working the front desk and was so friendly and helpful and explained all the benefits. I felt like I was at a full day spa! Definitely going back!
A Colley
A Colley
19:01 22 Jan 17
First time floating, and I've been told that your experience gets better with each float. This review is more about the business. Very clean, super professional/nice/courteous staff. I had a slightly negative experience on my float and the staff sat down with me and talked through it all. This left me feeling much better about the experience - so much that I am willing to try it again. I'd recommend requesting a room on the right side of the business. 😉
Michael Prior
Michael Prior
16:50 31 Oct 16

ROSEVILLE'S LUXURY FLOAT SPA EXPERIENCE