Charlotte True REST Float Spa Logo

IT'S 9:08 AM, WE'RE OPEN TODAY UNTIL 10:00 PM

906 Pecan Ave
Charlotte, NC 28205

(704) 526-0402
Google Rating
4.9
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HOURS OF OPERATION

Monday3:00 PM - 10:00 PM
Tuesday9:00 AM - 10:00 PM
Wednesday9:00 AM - 10:00 PM
THANKSGIVING DAY9:00 AM - 10:00 PM
Friday9:00 AM - 10:00 PM
Saturday9:00 AM - 10:00 PM
Sunday9:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Float Gift Certificate


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Float Gift Certificate


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


WEEKDAY UNLIMITED | $250/mo

Unlimited Floats up to 2.5hrs/day Mon-Thurs to 4PM


UNLIMITED | $367/mo

Unlimited Floats up to 2.5hrs/day


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR CHARLOTTE

Such a relaxing place! Super clean, great staff- just an amazing space to let go of the day and breathe. The pod allows you to cut out the distractions and screens. My mental health has improved tremendously since introducing floating into my routine. It requires some practice to shut your brain off sometimes but definitely something everyone should try at least 3 times. 10/10 recommend!
Taylor Hoose
Taylor Hoose
12:39 23 Nov 21
Great, peaceful, calming. Anyone suffering from a trauma with anxiety or PTSD should try this method even if it gives you one hour of hope or clarity. Very healing.
Bethany Elai.
Bethany Elai.
20:17 17 Nov 21
I love a good float and this place is fantastic. Clean, spacious, and very attuned to the needs of the client.
Erin Cofield
Erin Cofield
12:48 06 Nov 21
I had no idea what to expect, but my thoughts were nothing compared to the day. The staff, from booking to introduction, were friendly, knowledgeable and professional. The location was clean and the experience itself was relaxing, refreshing and left me wanting more.
jamillah hasan jones
jamillah hasan jones
21:03 23 Oct 21
What an experience. It was enjoyable but took a little bit to really relax once in the pod. I've never floated before and the staff explained the 3rd visit is where it all comes together. Speaking of the staff, they were great. Very friendly. We will be going back.
Duane Fitchett
Duane Fitchett
19:42 23 Sep 21
Had an awesome experience here! Wonderful meditation practice, very relaxing atmosphere.
Kevin
Kevin
22:02 13 Sep 21
You MUST try this!! It was a lovely time spent! And for the money -- it is a bargain to experience something so wonderfully "other-worldly!"
Mike LeBoeuf
Mike LeBoeuf
19:15 07 Sep 21
First time floater. I loved everything about this experience except for two things. First things first, I was brought into a meditation room upon arriving and had to watch a short, but cute, video on sensory deprivation. Then I had a short tour of the facilities. Your pod is in a room with a small bench and shower so that you can rinse before and after floating. The body wash smells amazing! Here's where I ran into the two things I didn't like. First, the float is only an hour but you spend 15 minutes having to listen to soft music, 10 upon entry and the last 5. I get the last 5 to indicate it's time to get out, but I don't want or need the first 10. It's sensory deprivation that I signed on for. The second thing is the light of the room comes through the crack of the door to the pod until the room doesn't sense motion. In my case, the light outlasted the first 10 minutes of music! Again, sensory deprivation is what we are there to do! After the float ends, there is a small room that provides combs, towels, hair dryer, deodorant, etc. In case you need to get ready for something else. They also provide an oxygen bar with hot tea or water to wind down. Overall, I was very relaxed when I left and will definitely do it again! Hopefully, there is a way to get around my two gripes and make it a five out of five stars!
Chad Thomas
Chad Thomas
15:54 07 Sep 21
Talk about taking self care & your wellness routine to the next level! True Rest Float Spa is an amazing experience. From the online booking, to the checkout process everything went smoothly & better than expected. I highly recommend this place for their professionalism, cleanliness, and relaxing ambiance.
Latisha Judie
Latisha Judie
00:38 26 Aug 21
Amazing!!!! The spa was beautiful and clean. The staff were friendly, informative, and professional. The float was definitely a great experience and I felt very relaxed throughout and even afterwards. The oxygen therapy at the end was a nice touch as well! Already planning my next float!
Classic Cocoa
Classic Cocoa
04:27 15 Aug 21
This was an amazing new experience for me. I felt awkward in the beginning and couldn't get comfortable because I have anxiety and my mind races. Unfortunately I was unable to fall asleep my first time floating. I have already scheduled another appointment though, and I can't wait to give it another try. I came out of there feeling (physically) better than ever, after I have been suffering chronic back and sciatica pain. I highly recommend floatation therapy as a means of personal well-being and to help with any chronic aches and pains! The staff are very friendly and helpful as well.
Teresa Clodfelter
Teresa Clodfelter
23:37 05 Aug 21
We love this place!! So relaxing, so amazing. The staff is great and always take such good care of you!
Mary Fabian
Mary Fabian
22:53 31 Jul 21
Nayib + Payton our float consultants were beyond helpful, gracious, and kind.Nayib was helpful at my booking and providing insight that made everything enjoyable.Payton was amazing at providing vivid and detailed instruction. Great for my friend who was a first time floater.Amazing experience and beyond excellent service!I’ll be referring and coming back when I’m in town. ☺️
Frannie ANN
Frannie ANN
23:35 09 Jul 21
Amazing place!! Felt so much better after being able to shut everything out and off.
SHADOW SNIPER
SHADOW SNIPER
18:17 09 May 21
What an amazing experience. A way to truly relax your mind and body. And YES you fully float with ZERO effort. I stayed in for an hour. And left feeling revitalized. I will be making this to my wellness routine.
Laura Warren
Laura Warren
17:24 05 May 21
True Rest is the perfect way to fully disconnect for 60min in a way you can't get anywhere else. Post float I feel better than I ever did after a massage. Great environment and staff as well.
Logan Andres
Logan Andres
22:47 10 Apr 21
What a fantastic experience! I thoroughly enjoyed every minute of my float. My mom told me she did this 35+ years ago before her wedding, and I can she why she always recommended it. I will be back!!!
Kryse H
Kryse H
02:35 03 Apr 21
For my first Float it was Amazing. It was relaxing and rejuvenating. I plan to return as well as recommended it to all my friends!!
Yolanda
Yolanda
01:21 26 Mar 21
If you're looking for a stress reducer, look no further. Really great experience, friendly staff, super relaxing. Highly recommended.
Ink Floyd
Ink Floyd
00:00 02 Mar 21
I had an amazing experience. The staff was very accommodating and helpful. I left very relaxed. It's a must try if you haven't been.
DeeMarie Rice
DeeMarie Rice
02:08 13 Feb 21
Staff was kind and informative. Facility is modern and clean. Each float pod has it's own room and rain fall shower for privacy. Very ambient space. Perfect for relaxing. This was my first float and I really enjoyed it. I loved the feeling of suspension so much that I wanted to wiggle around in my tank at first but once you really relax and let yourself find that happy place somewhere between sleep and meditation, it's very calming. I can honestly say that I feel like I got the best sleep I have gotten in a long time after this experience and I'm a new mom so that's saying a lot. I also feel like the float positively affected my lower back. I typically have some mild to moderate pain just from existing and toting around a toddler. At first my back was uncomfortable and popped as it adjusted to the weightlessness of the tank but after a few minutes, I found comfortable and was able to almost fall asleep. Worth the experience and they do offer affordable memberships for those who would like to regularly benefit from this therapy. I definitely left feeling heavily meditated.
Jessica Wilson
Jessica Wilson
17:40 11 Feb 21
I really enjoyed my first time here. When I entered the building, there seemed to have been a disagreement going on between the customer and the guy at the front desk. After hearing the story, it seems like a Karen made a mistake when booking her appointment and wanted them to give my spot to her. I'm glad the guy stood his ground and didn't budge... The customer isn't always right. Overall, I had a great experience. I was a bit nervous being in that tube for that period of time. It took me awhile to fully relax. The oxygen bar was another cool experience
Yew Kar
Yew Kar
14:06 01 Feb 21
This was my first float Spa, and it's honestly the most relaxed I've felt in years! Everything about it, the staff included, was an absolutely wonderful experience. Highly recommend to anyone looking for relief from pain and/or anxiety as well as someone looking for a deeper meditative experience!
Morgan Bernstein
Morgan Bernstein
00:30 06 Jan 21
Absolutely the most relaxing all around amazing experience ever!!The feeling of "nothingness" in your mind and body is insane. We all feel great! They definitely get a 10 for cleanliness as well! From deodorant to shampoo and body wash to blow dryers! They have it all! Very nice and very private! We drove 2 hours and will definitely be coming back!!!!
Savanna Maria
Savanna Maria
20:03 02 Jan 21
Amazing experience — I love salt floats and this location is no exception. The employees were helpful and informative, and very kind throughout the process. I forgot to put my ear plugs in before my “entry shower” and I regret that. Put the plugs in first lol. It’s so relaxing and you feel great for days afterward ?
Jess G
Jess G
16:09 22 Dec 20
My husband and I came here out of curiousity and we loved our experience! I've never felt so rejuvenated and I am pain free for the first time in 6 months. Will be returning as soon as I can!
Taylor Lurati
Taylor Lurati
22:05 19 Dec 20
Everyone at the front desk was very professional, polite and friendly. The first time service was amazing and very clean. I love the float spa and would use them again.
Missy K.
Missy K.
12:43 03 Dec 20
I love this place ..staff is so nice ..the floats are relaxing and each one is in its private room . Also they have a available shower as well and give you time before floating to shower . Would definitely come back .
W A
W A
01:45 26 Nov 20
This place was amazing! It was my first time here and I was a little skeptical.I've had this migraine for almost two weeks and it came on so suddenly and wouldnt leave. I knew this remedy might help and I was willing to try it.The place was extremely put together and the staff was friendly. The room was clean so i felt very comfortable even during COVID.The float was another experience all together. I fell into this deep sleep for 45 minutes. I went on Monday of this week and I've felt so good all week. I've also had some of the best sleep this week.I highly recommend this place and doing it consistently!
Mimi Hsu
Mimi Hsu
15:52 12 Oct 20
Amazing first experience here. Very relaxing atmosphere. Will return
lauren kaneft
lauren kaneft
02:16 10 Oct 20
This was a great experience!!!! I'll be back. The staff was very nice and welcoming.
Stephanie Renner
Stephanie Renner
23:45 19 Sep 20
This place was amazing! It was my first time here and I was a little skeptical.I've had this migraine for almost two weeks and it came on so suddenly and wouldnt leave. I knew this remedy might help and I was willing to try it.The place was extremely put together and the staff was friendly. The room was clean so i felt very comfortable even during COVID.The float was another experience all together. I fell into this deep sleep for 45 minutes. I went on Monday of this week and I've felt so good all week. I've also had some of the best sleep this week.I highly recommend this place and doing it consistently!
Mimi Hsu
Mimi Hsu
17:53 18 Sep 20
I had such a great experience here. Everything was sparkly clean and well managed. I truly enjoyed the float experience! It was the mental reset that I needed. Was offered tea and an Oxygen session after the float. Highly recommend this place!!
Rachel  Buchholz
Rachel Buchholz
02:18 14 Sep 20
It's more pricey than most flotation therapy places I've been to, but the facilities are great. Staff is knowledgeable and professional. I definitely recommend snagging an extra towel from the prep room prior to floating, if you're someone like me with long hair. Bring your washcloth into the pod with you and hang on the handle inside, so you can wipe your face if you need to. Bring a hairbrush as well, but lotion, deodorant and what not is provided
Brennan Hill
Brennan Hill
03:12 11 Sep 20
It's so relaxing and rejuvenating, you will come out refreshed and ready for the week.
John Ryan
John Ryan
17:19 23 Aug 20
Love the staff and facility. Have had a membership for three months now and am very pleased with the whole experience from tip to tail. Highly recommend for relaxation and awesomeness of service!
Courtney Varnum
Courtney Varnum
14:48 01 Aug 20
Was a new experience for me, to my surprise it was actually very relaxing. Looking forward to going back again.
Michael McNeely
Michael McNeely
14:49 11 Jul 20
Very professional staff with clean and trendy interior decor. The whole experience was very relaxing and would go again.
Mark Latronico
Mark Latronico
01:42 06 Jun 20
This was my second time here, and both experiences have been nothing short of amazing. The facility is absolutely beautiful, so well kept, and the staff always makes me feel at home and pampered! Coming to your spa is a true delight. Thank you so much for making it so great!
Kristen Hobler
Kristen Hobler
19:28 25 Mar 20
This place is absolutely amazing, had a great experience. Very clean and designed well, impressive in that regard. Staff was amazing, Jamal’s the best!! Extremely friendly and helpful, knows his stuff.
Aaron Moore
Aaron Moore
00:06 20 Mar 20
So good. So. So. So good. Best staff ever. Very nice & totally funny, like can we hang out y’all? The floating was incredible. My body feels so refreshed. Oxygen after was perfect. Stop thinking about it and just do it. While you’re at it, but one for your mama, your sister, your hubby, your bestie...it’s worth it!
Kendra Lee
Kendra Lee
20:56 08 Feb 20
So good. So. So. So good. Best staff ever. Very nice & totally funny, like can we hang out y’all? The floating was incredible. My body feels so refreshed. Oxygen after was perfect. Stop thinking about it and just do it. While you’re at it, but one for your mama, your sister, your hubby, your bestie...it’s worth it!
Erin & Kendra
Erin & Kendra
20:56 08 Feb 20
Wowzers! Booked a double person Groupon and used it a couple days ago. Very good, relaxing experience. Arrive 30 minutes before your scheduled appointment for paperwork, a tour, Q&A, and an informative video. Showers are in each room with your personal pod, which are to be utilized before and after each float- instructions posted. Towels and everything are provided. There is an aftercare room and then a lounge where you can continue to relax and a flavored oxygen bar is complimentary- you can stay as long as you like. When we went, there was a mother and adult son in there and they stayed probably an hour after we finished our float- so maybe 2 hours. The staff, owners and fellow floaters are all very kind and of course relaxed!!! I purchased the holiday B1G1 offer which we'll be scheduling soon!! Can't wait to return.
Sporadic Travels
Sporadic Travels
15:57 31 Dec 19
Loved the float. Perfect gift for my family for Christmas. Very relaxing, clean and the oxygen was a nice bonus at the end with hot tea. It was a high end experience!! Will definitely do this again.
Hollis Adams
Hollis Adams
21:10 29 Dec 19
Certainly recommend Charlotte True REST Float Spa. I’ve been floating twice a month for last few months and have experienced great benefits - everyone needs to disconnect from things and allow a mind and body reset from time to time. Jamal and crew do a great job, and it’s easy to make appointments on the app. The oxygen bar after the float is a nice touch as well.
Jay Hanley
Jay Hanley
17:08 21 Dec 19
My first time ever floating and I loved it! The staff were all very kind and made me feel right at home. Definitely a one of a kind experience, highly recommend.
Emma Cooke
Emma Cooke
01:41 03 Dec 19
Great atmosphere, super friendly staff, informative environment, and powerful first float. I had a great first visit, and scheduled a follow up for the following Tuesday, which I am very much looking forward to. Do your research before going, and go in with intent. Everything is provided and you have your own room. True Rest is doing it right. Well done team?
cams211
cams211
02:28 01 Dec 19
I decided to invest in a membership while I was there for my first visit. Floating is a great way to support ourselves on so many levels. There are a lot of perks with the memberships, and I felt that the co-owner really went above and beyond to give us a great experience--kind, conversational, let us try the oxygen bar, etc. Highly recommend!
Jenn Shull
Jenn Shull
21:48 25 Nov 19
LOVED IT. Fell asleep in the pod several times during the hour session. Kept waking up to the sound of my soft snoring. Felt my body relaxing within the first five minutes inside the pod. Very comfortable. Caring staff. Shown video explaining to process beforehand (beneficial). Good experience.
ALICIA JETT
ALICIA JETT
12:29 02 Nov 19
Good overall first time visit. I've floated at other venues. This stacked up with the best of them. Will return
Gene Lazo
Gene Lazo
15:29 15 Oct 19
A very pleasant experience- the staff are friendly. The facilities and equipment were clean. I had never not ever done one if these before - the instruction was clear and is appreciated. Kudos. Results - my back feels alined and I do feel a bit more relaxed normal. I feel this is well worth the money, if you want to completly disconnect and have limited time to do so.
James Latham
James Latham
15:25 06 Oct 19
This was my first experience, definitely not my last. I am in awe. I didn’t really know what to expect however it exceeded all of my expectations. I am relaxed. I feel lighter. Booking again soon
Oni P
Oni P
22:28 18 Sep 19
What a fantastic experience! The staff was very nice and welcoming. The facility was clean, comfortable, and relaxing. My first Float was incredible. So relaxing and such a great way to wind down and decompress. I'll definitely be back.
Matt Bruner
Matt Bruner
17:10 13 Sep 19
First timer! Will definitely be back monthly! Amazing staff, very clean and organized facilities, and easy process. They focus on your entire wellbeing. I felt benefits days after.
Samantha Johnson
Samantha Johnson
17:59 22 Aug 19
Oh float to calm and clear your head, this is where you go. The staff are over and above kind and calm. I like going here the pods that you float in are clean the room is clean and its all enjoyable .Then when done, you get flavored oxygen and tea all included.
Doris Sabol
Doris Sabol
19:03 21 Aug 19
I have floated before, but this place is nicer than my previous experiences. Very clean, and they have an area to comb your hair out, and get some lotion and deodorant for after the float. I have terrible anxiety and lots of neck and shoulder tension and this really helps! The first time, it takes a little getting used to, but if you lie still and focus on your breath you will quickly find a peace and relaxation like nothing else!
Julie Hofmann
Julie Hofmann
18:39 15 Aug 19
I tried this on a whim, and WOW 10/10. Usually I am not one for Spas. I have to say this is a truest unique experience. The private room and deprecation tank really allowed me to relax. If your like me and can NEVER shut your brain off, give this place a try at least once!
Paul Rich
Paul Rich
19:43 11 Aug 19
My first float experience at True REST Float Spa was amazing. I actually signed up for a membership. I've never been able to focus during meditation, but I actually found myself falling asleep in the pod. The salt is very drying for your skin and hair. Make sure you shampoo before and after and heavily condition after...especially if you have natural hair.
C. Taylor
C. Taylor
01:55 21 Jul 19
This was my first time floating! I absolutely loved it! The spa is gorgeous,clean, and simple. The staff was so friendly and informative. I can hardly wait for my next visit!
Cherie Harpp
Cherie Harpp
00:57 17 Jul 19
Amazingly restful and restorative. Disconnect from your busy life and float awhile.
Robin Emmons
Robin Emmons
19:45 12 Jul 19
True REST Float Spa was great! This was not my first time floating, but it was my first time here. It feels like near weightlessness and provides a sublime feeling that lasts long after you emerge from the warm pod. I always worry that an hour of nothing, in the dark, would drive me crazy, but aside from the initial "getting-used-to-it", the hour seems to fly by...you're not really sure if you're asleep or awake. Highly recommend.
jbhalljr77
jbhalljr77
14:48 12 Jul 19
True rest float spa exceeded my expectations. Everything was very clean, and had a very calming/relaxing vibe. The floating itself was extremely relaxing and beneficial. I have struggled with back and neck pain, etc, and immediately upon exiting the pod I noticed a difference. I will be purchasing a monthly membership, and highly recommend!
Cailyn Negus
Cailyn Negus
17:31 10 Jul 19
Tried this place the other day with my wife. And it was way better than we expected. We enjoyed our time there and will definitely be going back sometime soon.
Darieus Hudson
Darieus Hudson
14:13 10 Jul 19
Floating is a terrific all around therapy , wether you battle fatigue , stress , injures, brain fog or just need 60 minutes to your self to unwind and relax your mind . I use floating as a kind of forced meditation technique to gain clarity and creativity in my work ( also helps a lot with recovery after bone crushing training sessions in the gym). Highly recommend giving it a try and experiencing unique power of floating with true rest!
Kevin Carlile
Kevin Carlile
14:32 04 Jul 19
I floated for the first time today and it was very relaxing!! Looking forward to my next float!!
Sasha Quinn
Sasha Quinn
18:58 02 Jul 19

CHARLOTTE'S LUXURY FLOAT SPA EXPERIENCE