Oval Float Pod at True REST Float Spa in North Austin

Wellness Spa
In Austin North

Enjoy Float Therapy, Sauna, Red Light and Cold Plunge in the premier spa for wellness and longevity in North Austin.

10721 Research Blvd
Suite B-170
North Austin TX 78759
(512) 432-5189

Get $30 Off Your First Float

Experience the long term benefits of the True REST Float Spa and get $30 off your first float.

Claim Offer

Why Float Therapy Works

The unique environment of a float pod creates several physiological effects that contribute to its powerful benefits.

Sensory Reduction

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

Magnesium

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

Gravity

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

Hours of Operation

  • Monday 4:00 – 10:00 PM
  • Tuesday 9:00 AM – 10:00 PM
  • Wednesday 9:00 AM – 10:00 PM
  • Thursday 9:00 AM – 10:00 PM
  • Friday 9:00 AM – 10:00 PM
  • Saturday 9:00 AM – 10:00 PM
  • Sunday 9:00 AM – 10:00 PM

Vitality Suite

Vitality Suite Red Light Therapy in North Austin at True REST Float Spa

RED LIGHT THERAPY

  • checkmarkAccelerates tissue healing
  • checkmarkReduces inflammation
  • checkmarkImproves skin health & appearance
  • checkmarkEnhances muscle recovery
  • checkmarkPromotes cellular energy production
Vitality Suite Infrared Sauna in North Austin at True REST Float Spa

INFRARED SAUNA

  • Reduces inflammation & joint pain
  • Enhances muscle recovery
  • Improves circulation
  • Promotes detoxification
  • Reduces stress & improves sleep
Vitality Suite Cold Plunge in North Austin at True REST Float Spa

COLD PLUNGE

  • Reduces inflammation & soreness
  • Accelerates recovery
  • Improves immune function
  • Increases energy & focus
  • Builds mental resilience
Packages

Packages
Memberships

Memberships
Gift Cards

Gift Cards

Pricing

60 MINUTE FLOAT
$89
VITALITY SUITE SESSION
$65
Join today promo

Join today and get
a free session

Now’s a great time to join!

Sign up for a new membership to receive this special offer. Terms and conditions apply.

Float + Vitality Suite Membership

ESSENTIAL
$109/MO
Two Sessions
(+1 shared user)
ELEVATE
$159/MO
Four Sessions
(+2 shared Users)
THRIVE
$199/MO
Eight Sessions
(+3 Shared Users)

Unlimited Memberships may not be shared and are only honored at the store it was purchased. Sales tax and conditions may apply. See pricing page for more information.

  • checkmark Month to month, no initiation fees
  • checkmark Access to Exclusive True REST Float Programs
  • checkmark Discounted additional Floats or Vitality Service Sessions
  • checkmark Free Oxygen Bar Session at time of service
  • checkmark Member reward program
  • checkmark Sessions reset monthly
  • checkmark Membership valid at location purchased
Float Spa storefront

WHAT OUR AUSTIN NORTH
CUSTOMERS THINK

Oliver N

a month ago

Been here twice now and I'd say my experience was exceptional. All staff have been so kind and helpful especially Lee who I believe is the owner of this location. Be sure to speak with him if you visit. The...

Kernzy 44

5 months ago

Amazing experience for my first float! Start to finish was way more than I expected going into it. Amazing staff, great private rooms, soothing area to collect yourself after with some tea and journaling

Alex Khabbaz

a month ago

Very relaxing and beneficial if you enjoy meditation. My first float was excellent, but it wasn’t my wife’s favorite. I think it’s an acquired experience. Highly recommend trying it once to see if it’s for you. Like I said, it was...

T G

a year ago

It was my first time experiencing Float Therapy, and I am truly blown away! The entire experience was phenomenal. Easy booking, amazingly welcoming staff, the accommodations, and the pods themselves were all a bit overwhelming (in the best way). While...

Frequently
Asked
Questions

Click on the plus sign to reveal the answer to the question

Is float therapy safe? Toggle FAQ
Yes, float therapy is completely safe for most people. Our float pods are designed with hygiene, comfort, and safety in mind. The water is filtered and treated after every session, and the high salt concentration naturally prevents bacteria growth. As always, we recommend checking with your healthcare provider if you have specific medical conditions.
How are the float pods cleaned? Toggle FAQ
We pride ourselves on setting the industry standard for health guidelines. Our float solution is filtered and sanitized in between every appointment, with a 5x turnover of water. Depending on the municipal standards we add UV light, ozone, a 5 micron filter, and hospital grade hydrogen peroxide.
What if I'm claustrophobic? Toggle FAQ
Many people with claustrophobia find floating surprisingly comfortable. You’re in control of the environment at all times—you can float with the pod door open, lights on, or music playing. Our spacious pods and calming atmosphere are designed to help ease anxiety.
Will my skin get wrinkly like in a bathtub? Toggle FAQ
Not at all! Thanks to the high concentration of Epsom salt in the float pod, your skin won’t wrinkle like it does in fresh water. In fact, many people report their skin feeling softer and smoother after a float session.
How often should I float? Toggle FAQ
It depends on your goals. First-time floaters often benefit from 2–3 sessions close together to fully adjust and experience the effects. Many guests float weekly or bi-weekly for stress relief, recovery, and mental clarity. We offer flexible packages to suit every lifestyle.