TrueREST Blog

Floating during pregnancy has been regarded fondly by clients. True REST has shared blogs before about Pregnancy and Float Therapy: What to Know and Why to Try as well

People are moving from gift giving to activity giving, following a minimalist trend. The ideology being that experiences, adventures, and quality time hold more value than clothes, games, or

The concept of floating has been around since the 1950s – and in the last 70 years it’s gone by a few different names. For us, we consider True

2020 rings in a new year, a new decade, and for many, a chance for a “new you”. But what was wrong with the old you? Here are some

True REST and Defiance Fuel have partnered to bring their respective water sciences together in the quest for whole-body wellness. Water Focus The best partnerships are when two companies

The year 2020 is just ahead of us – can you believe it? This marks our 10th salty year of growing our floating family at True REST. Founded by

Why Floatation Therapy Helps Fight Eating Disorders Floating has been proven to be a beneficial therapy for many mental illnesses. The recent science is showing that a floating practice

We know that flotation therapy provides a wide variety of benefits, both immediate and long lasting, to people all over the world . A dedicated float practice can affect

After years of pod research, observation, and modification, True REST perfects the pod experience and unveils the exclusive True REST Round Pod available November 1st 2019. This True REST

It’s the spookiest month of the year. Instead of playing tricks, use the following tricks to help you reach your best float yet! Earplugs Earplugs are the most common

Since our inception 9+ years ago, True REST has been committed to introducing flotation therapy to as many people as possible. Every year, we witness the growth of this

It is the midst of Wedding Season and it’s time to think about the benefits of weddings and floating together. Planning Stages Planning a wedding can be stressful for

My new happy place. I was a Certified Massage Therapist for many years before and while I became a Health and Wellness Coach. To say I’m open to natural

I remember the first time I got a migraine like it was yesterday. I was thirteen. My head felt like it was exploding, as if there was a hammer