23Apr, 2018
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Float Therapy for Neck and Shoulder Pain

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In our modern day society, we’ve become accustomed to doing everything in a fast pace, thinking and moving quickly. Desk jobs and handheld devices force our bodies into an extremely limited range of motion over long periods of time, creating chronic pain in the neck and shoulders. The years of overuse in our day-to-day interactions with modern technology, like our computers and cellphones, has left many us feeling it’s effects on our overall health and well being. On top of that, many of us rarely, if ever, spend an adequate […]
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12Feb, 2018
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When REST Turns to Sleep

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Sleeping While Floating You fall asleep at the movies, you miss out. You fall asleep at sporting events, you can probably sleep through anything, and you also miss out. You fall asleep while you float… you might actually not be missing out at all! According to a recent True REST poll, 80% of clients surveyed, have fallen asleep in the pod.   Music On or Music Off? Float Pods offer the option to have music off or playing during your float. While Float Spas may have standard music they play, […]
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4Dec, 2017
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Meaning of Membership

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You have your gym membership, tanning membership, Netflix membership, you may even have a wine delivery membership. So why, when you can buy one at a time or even in packages, would you add a flotation therapy membership?   Accountability and Wellness Commitment When you pay for a service one at a time or even in packages you tend to be less committed. When utilizing a monthly membership at any level, you are making a promise to yourself that you are committed to doing something wonderful for your body and […]
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17Nov, 2017
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800 Floats Provided to Veterans Across The U.S.

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True REST Float Spa locations opened their doors on November 11th, 2017 with the goal to completely book every pod full of veterans in honor of Veterans Day. Thanks to the overwhelming community support, over 800 free floats were provided to veterans across the twenty-two True REST Float Spas in the country. Leading up to Veterans Day, True REST held their One for One Challenge in which True REST donated a float to a veteran for every float gift card purchased. Gift cards were able to be purchased in any […]
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3Nov, 2017
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I’m Thankful for Floating Because…

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There have been over 185,000 floats at True REST across the country in under a decade. That is a lot of people just like you who have thoughts on True REST. Instead of hearing more about what we have to say, this time we want to hear what YOU had to say. From Yelp to Instagram to Facebook, below is a collection of thoughts over 2017 that share why our clients are thankful for floating!   I am thankful for floating because it helps with physical pain. Seriously just had […]
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23Oct, 2017
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The Tricks and Treats of Floating

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  The weather cools down, lines at Party City reach an all-time high, pumpkins magically appear at every establishment, and the USA seems focused on the famous line “Trick or Treat!” While there are ideally more treats given than tricks played this month, we are focusing in October on the Tricks and Treats of Floating! To many who have never floated, it may seem like a trick to hear that flotation therapy can be the solution to a variety of ailments, but it should be accepted as a treat to […]
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6Oct, 2017
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Effortlessly Floating: Make the Effort

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  Floating sounds great, it’s effortless, right? You strip down, step in, slide back, and BAM- peace. It’s a great idea but perhaps easier said than done. Your first float, maybe your first few, even regular floating, may not be effortless. It takes practice and it can be discouraging to think it should be effortless. While floating itself can be effortless (the 1,000 pounds of salt helps do that), calming the mind is more challenging. Such thoughts as “Did I get everything I needed to make dinner?” or “Did I […]
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5Jan, 2017
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Resolve to Reset: Reach Your Goals in 2017 with Float Therapy

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Looking to make a life change in 2017? No matter your resolution, flotation therapy can give you the physical, mental, and creative boost you need to reach your goal with ease. Get In Shape: Trying to keep up with a new gym regimen? The Epsom salts used for floating have been proven to help heal sore and injured muscles by relaxing the body, reducing lactic acid build up, and naturally realigning the spine. The secret is in the salt – a 30% magnesium sulfate solution eases muscle tension, reduces inflammation, […]
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8Nov, 2016
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Cubs Find Focus with Float Therapy

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The Chicago Cubs are enjoying an historic World Series win in the comfort of their new training facility. Among the list of state-of-the-art amenities included in the new facility is a float pod from Float Pod Technologies. The team purchased the pod to encourage players to utilize flotation therapy, an all-natural recovery tool that recently rose to prominence when Golden State Warriors MVP Stephen Curry revealed that he floats regularly during the NBA season. Three-time All Star and Cubs first baseman Anthony Rizzo has taken advantage of Wrigley Field’s newest […]
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25Oct, 2016
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What Are You Afraid Of? Float Away Claustrophobic Fears at True REST!

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This Halloween, we’re busting your floating fears! Last week we talked water purification and this week we’re tackling another new client concern: Claustrophobia. We hear it all the time from first-time floaters (especially those that have a few viewings of Altered States under their belts). How big are the pods? How do the doors work? There’s no WAY I could float – I’d feel trapped! Our first piece of advice to ease anxiety? Just lay back and relax! Float Pods are designed for clients of all shapes and sizes to […]
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