TrueREST Blog

Like many of us, when my life feels its most full and stressful my wellbeing habits tend to be the first thing to slide. Yoga, eating well—and Floating are

True REST would like to say a big “Thank You”—every month—to retired and active U.S Veterans! Beginning September 11th, 2015—and the 11th of each month going forward—all corporate locations

Floating is a practice. As with any learned experience, it is tempting to take on an attitude of knowing what to expect as we return. But, floats are always

Here are a few common comments or concerns we have heard in our spas…if you have an additional question, please leave it as a comment!   1. “I already

We are excited to announce the opening of the 2nd True REST in Arizona! Congratulations to Chuck and Rene Russell, who just had their first week open in Northern

Medication seemed, for years, as the singular go-to for “healing” ailments of all kinds—often targeting the symptoms of our discomfort: numbing pain, masking anxiety and “knocking us out” at

Whether it’s your 1st float or your 1000th, little details can make a big positive difference in your session. If you’re not using them already, consider implementing the following

Float Therapy is unlike just about every other “activity” out there.  In fact, it’s really more of an “inactivity”—but as anyone who floats knows, this flavor of “doing nothing”

…its hard to believe, until you come float for yourself! One of the most profound benefits of flotation is pain relief—and a noted decrease in healing time. Many of

If you’ve floated at True REST Tempe you’ve likely seen it—sitting there in the middle of our relaxing Oasis room, looking simple enough. But, beyond the cover of our

A common concern which arises before a first float relates to control—at True REST we’re proud to offer an experience which allows each client to control every aspect of

Float therapy has lots to offer: pain relief, deep relaxation, better sleep, time to ourselves…but these various benefits all stem from one core theme; one key offering: Freedom. We

Most of us are pretty dang busy—we talk about it all the time! Inevitably living full-speed ahead eventually begins to feel tiring and draining. This low energy isn’t a

Drum roll please… We are excited to announce the opening of our second location—and the first in California: True REST Roseville,  April 6th! After adding the final touches to