Consult with your doctor first, but floating during pregnancy can help alleviate any discomfort, physically or emotionally, and is a great bonding experience for you and the baby! Fatigue and exhaustion are very common in pregnancy and often laying down can be physically uncomfortable while you’re pregnant.

A weightless environment gives you the opportunity to comfortably rest and catch up on some much needed sleep. Many women who have floated during their pregnancy report experiencing a profound sense of bonding with their baby in this environment. This is commonly referred to as “the mirror effect” in the float community.

Menopause can be stressful, and uncomfortable, but many women will testify that float therapy has improved her resilience to stress, improved sleep patterns, helped achieve less fatigue, less pain, and other peri-menopausal symptoms.

During menopause, when estrogen is lowered from stress and cortisol production, hormone imbalance symptoms such as hot flashes, night sweats, sleep problems, and mood swings can get worse. Try float therapy to keep your stress levels low, and your body comfortable.

The lack of external stimuli is extremely rare in modern society. In the floatation environment, without the hustle and bustle of the world imposing itself, women experience a profound calmness of mind.

This respite from the world allows for stress management, offers the psychological benefits of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.