View this post on Instagram ? • @imperfectgentleman2.0 “How many of my followers are meditators? Have you tried “Floating”? Here’s how my first experience went.. ?? . The first 20 seconds was discombobulating asf. I felt weird and dizzy but I think my brain had to accept the fact that my almost 200lb body was actually floating without any effort. . I don’t invest time in meditation but the experience mad me consider it. I spent 15 minutes being distracted and fascinated with everything. Then, I had to focus on why I was in there and get my mind right. . I spent the rest of the time doing inward breathing, self-reflecting and talking to God. It was a great and much needed experience that I encourage anyone with any type of stress (mental, emotional, spiritual) in their lives to give this a try. I got a lot of mental clarity from it. It was worth it. I feel good and rejuvenated. “ A post shared by True REST Float Spa (@truerest) on Jan 22, 2020 at 11:08am PST
? • @imperfectgentleman2.0 “How many of my followers are meditators? Have you tried “Floating”? Here’s how my first experience went.. ?? . The first 20 seconds was discombobulating asf. I felt weird and dizzy but I think my brain had to accept the fact that my almost 200lb body was actually floating without any effort. . I don’t invest time in meditation but the experience mad me consider it. I spent 15 minutes being distracted and fascinated with everything. Then, I had to focus on why I was in there and get my mind right. . I spent the rest of the time doing inward breathing, self-reflecting and talking to God. It was a great and much needed experience that I encourage anyone with any type of stress (mental, emotional, spiritual) in their lives to give this a try. I got a lot of mental clarity from it. It was worth it. I feel good and rejuvenated. “
A post shared by True REST Float Spa (@truerest) on Jan 22, 2020 at 11:08am PST
View this post on Instagram Thanks for floating with us @baileyshaye_ ?• “I tried flotation therapy today at @truerest and I’m OBSESSED. You’ll float on 1,000 pounds of Epsom salt for 60 minutes and it’s the most relaxing thing I’ve ever done. It’s dark and silent and you can hear your own heartbeat. Definitely cleared my mind and relieved some stress for sure and got in a good little nap. ??? There are so many health benefits to Epsom salt from helping relief joint pain, easing stress, naturally relaxing the body, preventing inflammation in your joints and muscles it can also treat sprains, strains, or sore muscles.” A post shared by True REST Float Spa (@truerest) on Jan 29, 2020 at 10:15am PST
Thanks for floating with us @baileyshaye_ ?• “I tried flotation therapy today at @truerest and I’m OBSESSED. You’ll float on 1,000 pounds of Epsom salt for 60 minutes and it’s the most relaxing thing I’ve ever done. It’s dark and silent and you can hear your own heartbeat. Definitely cleared my mind and relieved some stress for sure and got in a good little nap. ??? There are so many health benefits to Epsom salt from helping relief joint pain, easing stress, naturally relaxing the body, preventing inflammation in your joints and muscles it can also treat sprains, strains, or sore muscles.”
A post shared by True REST Float Spa (@truerest) on Jan 29, 2020 at 10:15am PST
