true rest lights
29Sep, 2014
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7 Reasons Floating is for Everyone.

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Unsure if floating is for you? We’re convinced it is. Floating is not only an amazing tool and act of self-care, it’s also a very customizable experience. Here are 7 reasons floating is for everyone: 1. There’s a Benefit (Or Many!) for You Floating is the most ideal environment for the deepest states of relaxation and is incredibly transformational for chronic pain relief—but if that’s not enough, there’s an extensive list of other benefits that stem from this unique and soothing state—some of which include: reduced cortisol and lactic acid […]
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22Sep, 2014
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Relaxation: Not Luxury—Necessity!

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At True REST our Float Guru seeks to remind you that “YOU are always worth it”. He’s right, you know. You’re more than just worthy of deep relaxation—you require it; it’s a necessity! The bustling world we live in can tend to align with the belief that relaxing is a luxury—something a bit selfish and wasteful—perhaps only to be had on a vacation. Because of this societal idea, it may feel foreign to us to begin choosing to dedicate time for true relaxation for ourselves. What a great paradigm it will […]
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10Oct, 2012
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Meditation at True REST, a balance

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We just recently began offering the Falun Dafa Meditation and QiGong classes at True REST. These are always free to learn. The Tuesday night class has been going great and the energy has been very peaceful and clean. It’s that good “I don’t want to move” feeling. Feeling at peace with yourself and your surroundings can be difficult in the hectic world we live in and I am pleased we can now offer this wonderful practice at the Spa. On a side note I did a 1 hour meditation last […]
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8Oct, 2012
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Tempe Store Exceeds Expectations

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We had a long time client of ours visit us yesterday and for us this is the true test of any change we make; how are we doing in the clients eyes? Actually calling a lot of our clients, clients, is not accurate as many of them have become our good friends. We are more like a big family with a great place to hang out, relax, get pain relief, and truly find yourself. At any rate, this particular family member and several other long term friends of the Spa […]
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9Jul, 2012
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Intensive Float Workshop Begins

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True REST Float Spa is offering the first Intensive Float Workshop starting Thursday, July 21st. ONLY 2 SPOTS REMAINING This will include 9 HOURS in the Float Pod over 3 days. We are hoping to begin Thursday July 21st. Details are as follows: Watch live streaming video from truerest at livestream.com Watch live streaming video from truerest at livestream.com Date: July 21th to July 23rd Day 1: Thursday July 21st – Starting 6pm for group discussion and videos. Floating from 7pm to 10pm (3 hours of Floating per day). We would then share […]
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