Experience True REST's signature Float Therapy—scientifically proven to reduce anxiety, enhance sleep quality, and accelerate physical recovery. It's your first step toward a calmer nervous system and a revitalized body.
Harness the power of contrast therapy and red light treatments. Transition between infrared saunas and cold plunges to invigorate circulation, reduce inflammation, and boost cellular energy. Red light therapy further supports mitochondrial health and skin rejuvenation. (available at select locations)
Our methods are backed by extensive research showing measurable improvements in stress levels, pain reduction, and cognitive function.
We create customized programs tailored to your specific needs and goals, ensuring optimal results for your unique situation.
Experience the most advanced floatation technology in pristine, private environments designed for maximum comfort and relaxation.
Just 60 minutes in our float tanks can provide more recovery benefits than hours of traditional relaxation methods.
